Look, I’m not a health professional.  I am just a person figuring it out, who would like to share what I’ve found.  On a scale of internet factuality from encyclopedia to poetry, I lean a bit more toward poet.  

I think humans have to communicate to stay connected- 

…whether its by folklore tales, or internet blogs… 

…whether we are spending more nights looking at screens, or gathering around a campfire.  

The story is the same.  Share knowledge and experience, gain knowledge and experience.  Carry a grain of salt and an open mind.  Maybe you’ll FeelGoodist too.